The Plan (3 Steps)
The Plan (3 Steps)
Step 1: Subscribe to Get Untrapped
Step 1: Subscribe to Get Untrapped
A free weekly publication for women who write, teach, and speak.
Each post names one pattern, explains why it happens, and gives you one usable move.
No fluff. No hustle advice. Just one clear thing per week.
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Step 2: Practice with Paid Tools
Step 2: Practice with Paid Tools
Free posts name the pattern.
Paid posts give you the practice.
Step-by-step protocols, scripted resets, templates, and repeatable workflows you can use the same day.
This is where insight becomes interruption.
Learn About Paid Tools
Step 3: Go Deeper in the Self-Trust Intensive™
Step 3: Go Deeper in the Self-Trust Intensive™
A 6-module coached experience where we name the pattern, understand the mechanism, and build a release system you can sustain.
For women who want the structure held for them while they practice under real pressure.
Join the Waitlist